You should avoid swimming until your tattoo has healed, but if you absolutely must get in the water, learn how to protect your new ink.
Continue readingThe Helpful Guide to Pool Safety for Parents
Learn about water safety with this helpful guide for parents. Get tips on how to keep your children safe in and around the pool.
Continue readingHow to Motivate Yourself to Go to the Pool and Avoid Excuses
This article will help you find ways to motivate yourself so you can stay on track with your swim workouts!
Continue readingThe Ultimate Guide to Setting Competitive Swimming Goals
Our goal setting guide teaches competitive swimmers how to set season goals in five Athlete Approved steps. Swim smarter, not harder.
Continue reading3 Pro Tips to Help You Mentally Prepare for Your Next Swim Meet
Athlete Approved Ambassador Tommy Cope shares lessons he learned at the International Swimming League that can be applied to any level.
Continue readingCoach Mike Bottom on The Social Kick Podcast
Coach Mike Bottom is interviewed on The Social Kick Podcast. Learn about his swimming career, plus the art of coaching each individual.
Continue readingHow to Mentally “Stay in the Game” During a Time of Uncertainty
2021 Olympic Swimming qualifier Mokhtar Al-Yamani shares five things you can do to mentally stay in the game.
Continue readingTraining through COVID-19: The Value of the Journey
Swimmer Tommy Cope describes his journey training through Covid-19. He is a 2x Big Ten Champion swimmer training for the 2021 Olympic Trials.
Continue readingLessons Learned from Olympic Gold Medal Swim
Roman Willets interviews Olympic Gold Medalist Peter Vanderkaay. He recaps the race and talks about his experience at the Olympics, giving advice on racing.
Continue readingHow NCAA Swimming Champion Turned Adversity into Triumph
Roman Willets tells his story about turning adversity into success, eventually winning a NCAA Swimming National Championship for University of Michigan.
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