Skip to content
Tommy Cope how to get back into swimming shape

Get Back into Swimming Shape with these 5 Tips

All American Swimmer Tommy Cope explains how to get back into swimming shape after being out of the water for a long period of time.
Read More...
how to create swim team workouts

Swim Coaches Beginner’s Guide to Writing Workouts

Learn how to create great swim team workouts. This Athlete Approved method of how to write a swim workout is educational and fun.
Read More...
Athlete Approved Tips

Athlete Approved Tips

Athlete Approved Tips are the best pointers from Athlete Approved. It includes tips on gear, training, lifestyle and more! #AthleteApprovedTips
Read More...
race finish

Improve Your Freestyle: Set Up & Drive Drill

Set Up & Drive is a Freestyle Drill that is Athlete Approved. It will help improve your freestyle with more efficiency and speed.
Read More...

Three Style Freestyle

The Three Style Freestyle is the foundation of Mike Bottom's success as a swim coach. Coach Bottom was named the Big Ten Coach of the Year in 2020!
Read More...