The Three Style Freestyle has a unique technique and purpose. Master all three to enhance your freestyle swimming abilities.
Swimming alone is hard! Learn how to create a personalized swim workout plan build for and by you with this Athlete Approved method.
All American Swimmer Tommy Cope explains how to get back into swimming shape after being out of the water for a long period of time.
Learn how to create great swim team workouts. This Athlete Approved method of how to write a swim workout is educational and fun.
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