Get Back into Swimming Shape with these 5 Tips
All American Swimmer Tommy Cope explains how to get back into swimming shape after being out of the water for a long period of time.
Swim Coaches Beginner’s Guide to Writing Workouts
Learn how to create great swim team workouts. This Athlete Approved method of how to write a swim workout is educational and fun.
Athlete Approved Tips
Athlete Approved Tips are the best pointers from Athlete Approved. It includes tips on gear, training, lifestyle and more! #AthleteApprovedTips
Improve Your Freestyle: Set Up & Drive Drill
Set Up & Drive is a Freestyle Drill that is Athlete Approved. It will help improve your freestyle with more efficiency and speed.
Three Style Freestyle
The Three Style Freestyle is the foundation of Mike Bottom's success as a swim coach. Coach Bottom was named the Big Ten Coach of the Year in 2020!