One Hundred Athlete Approved Swimming Workouts
One hundred swim workouts geared towards fitness swimmers, masters swimmers, and triathletes ranging between 2,500 - 3,000 yards.
Three Fast and Efficient Ways to Swim Freestyle
The Three Style Freestyle has a unique technique and purpose. Master all three to enhance your freestyle swimming abilities.
How to Create Your Swim Workout
Swimming alone is hard! Learn how to create a personalized swim workout plan build for and by you with this Athlete Approved method.
5 Tips to Confidently Swim in Open Water
Learn our Athlete Approved top 5 tips to confidently swim in open water. We recommend technique, gear, and safety in our guide.
Get Back into Swimming Shape with these 5 Tips
All American Swimmer Tommy Cope explains how to get back into swimming shape after being out of the water for a long period of time.
Swim Coaches Beginner’s Guide to Writing Workouts
Learn how to create great swim team workouts. This Athlete Approved method of how to write a swim workout is educational and fun.
Athlete Approved Tips
Athlete Approved Tips are the best pointers from Athlete Approved. It includes tips on gear, training, lifestyle and more! #AthleteApprovedTips
Improve Your Freestyle: Set Up & Drive Drill
Set Up & Drive is a Freestyle Drill that is Athlete Approved. It will help improve your freestyle with more efficiency and speed.