Swimming alone is hard! Learn how to create a personalized swim workout plan build for and by you with this Athlete Approved method.
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Check out 5 tips to confidently swim in open water. Learn about how to sight, cold water adaption, the most helpful equipment, and more!
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All American Swimmer Tommy Cope explains how to get back into swimming shape after being out of the water for a long period of time.
Continue readingThe Ultimate Swim Coaches Beginner’s Guide to Writing Workouts
Learn how to create great swim team workouts. This Athlete Approved method of how to write a swim workout is educational and fun.
Continue readingAthlete Approved Tips
Athlete Approved Tips are the best pointers from Athlete Approved. It includes tips on gear, training, lifestyle and more! #AthleteApprovedTips
Continue readingImprove Your Freestyle Efficiency Now With The Set Up & Drive Drill
Set Up & Drive is a Freestyle Drill that is Athlete Approved. It will help improve your freestyle with more efficiency and speed.
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