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Three Fast and Efficient Ways to Swim Freestyle
The Three Style Freestyle has a unique technique and purpose. Master all three to enhance your freestyle swimming abilities.
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Coach Mike Bottom on The Social Kick Podcast
Coach Mike Bottom is interviewed on The Social Kick Podcast. Learn about his swimming career, plus the art of coaching each individual.
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5 Tips to Confidently Swim in Open Water
Learn our Athlete Approved top 5 tips to confidently swim in open water. We recommend technique, gear, and safety in our guide.
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Dryland Exercises with Resistance Bands for Swimmers
All American Tommy Cope and Olympic Swim Coach Mike Bottom demonstrate dryland exercises with resistance bands for swimmers.
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$1,000 Matching Challenge Complete!
Read about the Anthony Ervin's World Cup Tour. This effort to raise money is brought to you by Athlete Approved and PacePal.
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The Power of The Team
“Individually, we are one drop. Together, we are an ocean.” -Ryunosuke Satoro From the peewee soccer league to Fortune 500 corporate boards, we all have been tested as teammates. Particularly
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