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Three Fast and Efficient Ways to Swim Freestyle
The Three Style Freestyle has a unique technique and purpose. Master all three to enhance your freestyle swimming abilities.
Coach Mike Bottom on The Social Kick Podcast
Coach Mike Bottom is interviewed on The Social Kick Podcast. Learn about his swimming career, plus the art of coaching each individual.
5 Tips to Confidently Swim in Open Water
Learn our Athlete Approved top 5 tips to confidently swim in open water. We recommend technique, gear, and safety in our guide.
Dryland Exercises with Resistance Bands for Swimmers
All American Tommy Cope and Olympic Swim Coach Mike Bottom demonstrate dryland exercises with resistance bands for swimmers.
$1,000 Matching Challenge Complete!
Read about the Anthony Ervin's World Cup Tour. This effort to raise money is brought to you by Athlete Approved and PacePal.
The Power of The Team
“Individually, we are one drop. Together, we are an ocean.” -Ryunosuke Satoro From the peewee soccer league to Fortune 500 corporate boards, we all have been tested as teammates. Particularly