The Three Style Freestyle has a unique technique and purpose. Master all three to enhance your freestyle swimming abilities.
Continue readingThree Fast and Efficient Ways to Swim Freestyle
The Best Fins for Lap Swimming in 2020
A buyers guide on the best fins for lap swimming. We cover our top seven picks, plus explain the benefits and how to use them!
Continue readingThe Best Snorkels for Lap Swimming in 2020
A buyers guide on the best snorkels for lap swimming. We cover our top 6 picks, plus explain the benefits and how to use it!
Continue readingCoach Mike Bottom on The Social Kick Podcast
Coach Mike Bottom is interviewed on The Social Kick Podcast. Learn about his swimming career, plus the art of coaching each individual.
Continue readingHow to Mentally “Stay in the Game” During a Time of Uncertainty
2021 Olympic Swimming qualifier Mokhtar Al-Yamani shares five things you can do to mentally stay in the game.
Continue readingHow to Create Your Swim Workout
Swimming alone is hard! Learn how to create a personalized swim workout plan build for and by you with this Athlete Approved method.
Continue reading5 Tips to Confidently Swim in Open Water
Learn our Athlete Approved top 5 tips to confidently swim in open water. We recommend technique, gear, and safety in our guide.
Continue readingSwimming vs Running: Perspective from a Swimmer
Learn the benefits, tips, and differences about Swimming vs Running from All American Swimmer Tommy Cope. Determine which is best to meet your goals!
Continue readingGet Back into Swimming Shape with these 5 Tips
All American Swimmer Tommy Cope explains how to get back into swimming shape after being out of the water for a long period of time.
Continue readingSwim Coaches Beginner’s Guide to Writing Workouts
Learn how to create great swim team workouts. This Athlete Approved method of how to write a swim workout is educational and fun.
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