One Hundred Athlete Approved Swimming Workouts
One hundred swim workouts geared towards fitness swimmers, masters swimmers, and triathletes ranging between 2,500 - 3,000 yards.
Lessons Learned from Olympic Gold Medal Swim
Roman Willets interviews Olympic Gold Medalist Peter Vanderkaay. He recaps the race and talks about his experience at the Olympics, giving advice on racing.
Turning Adversity into Triumph
Roman Willets tells his story about turning adversity into success, eventually winning a NCAA Swimming National Championship for University of Michigan.