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Swimming Workouts

One Hundred Swimming Workouts

One hundred swimming workouts for fitness swimmers, masters swimmers, and triathletes ranging between 2,500 - 3,000 yards.
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Peter Vanderkaay

Lessons Learned from Olympic Gold Medal Swim

Roman Willets interviews Olympic Gold Medalist Peter Vanderkaay. He recaps the race and talks about his experience at the Olympics, giving advice on racing.
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Roman Willets

Turning Adversity into Triumph

Roman Willets tells his story about turning adversity into success, eventually winning a NCAA Swimming National Championship for University of Michigan.
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