One hundred swimming workouts for fitness swimmers, masters swimmers, and triathletes ranging between 2,500 – 3,000 yards.
Continue readingLessons Learned from Olympic Gold Medal Swim
Roman Willets interviews Olympic Gold Medalist Peter Vanderkaay. He recaps the race and talks about his experience at the Olympics, giving advice on racing.
Continue readingHow NCAA Swimming Champion Turned Adversity into Triumph
Roman Willets tells his story about turning adversity into success, eventually winning a NCAA Swimming National Championship for University of Michigan.
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