Athlete Approved Blog | Swimming Artices on Advice and Gear We Love

Coach Mike Bottom on The Social Kick Podcast

Coach Mike Bottom is interviewed on The Social Kick Podcast. Learn about his swimming career, plus the art of coaching each individual.

2021 Olympic Swimming qualifier Mokhtar Al-Yamani shares five things you can do to mentally stay in the game.

Swimming alone is hard! Learn how to create a personalized swim workout plan build for and by you with this Athlete Approved method.

Check out 5 tips to confidently swim in open water. Learn about how to sight, cold water adaption, the most helpful equipment, and more!

Learn the benefits, tips, and differences about Swimming vs Running from All American Swimmer Tommy Cope. Determine which is best to meet your goals!

All American Swimmer Tommy Cope explains how to get back into swimming shape after being out of the water for a long period of time.

Learn how to create great swim team workouts. This Athlete Approved method of how to write a swim workout is educational and fun.

Swimmer Tommy Cope describes his journey training through Covid-19. He is a 2x Big Ten Champion swimmer training for the 2021 Olympic Trials.

All American Tommy Cope and Olympic Swim Coach Mike Bottom demonstrate dryland exercises with resistance bands for swimmers.

Athlete Approved Tips are the best pointers from Athlete Approved. It includes tips on gear, training, lifestyle and more! #AthleteApprovedTips