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swimming dryland with bands

Dryland Exercises for Swimmers

All American swimmer Tommy Cope demonstrates 14 dryland exercises for swimmers. Incorporate a band into dryland workouts to maximize results.
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Athlete Approved Tips

Athlete Approved Tips

Athlete Approved Tips are the best pointers from Athlete Approved. It includes tips on gear, training, lifestyle and more! #AthleteApprovedTips
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Peter Vanderkaay

Lessons Learned from Olympic Gold Medal Swim

Roman Willets interviews Olympic Gold Medalist Peter Vanderkaay. He recaps the race and talks about his experience at the Olympics, giving advice on racing.
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race finish

Improve Your Freestyle: Set Up & Drive Drill

Set Up & Drive is a Freestyle Drill that is Athlete Approved. It will help improve your freestyle with more efficiency and speed.
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Roman Willets

Turning Adversity into Triumph

Roman Willets tells his story about turning adversity into success, eventually winning a NCAA Swimming National Championship for University of Michigan.
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Emily Brunemann Is Having The Year Of Her Life

Newly engaged and professionally soaring, Emily Brunemann has much to celebrate this year. She is world class open water swimmer.
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Kaitlin Sandeno Never Ever Gives Up

In 2008, Kaitlin announced her retirement from swimming. Having accomplished so much, Kaitlin was ready to explore the next phase of her life.
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tucker dupree

Tucker Dupree: An Athlete Who Chooses Greatness

Tucker Dupree went blind at the young age of 17. Wanting to continue his athletic pursuits he has proven himself to be a world class swimmer.
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Three Style Freestyle

The Three Style Freestyle is the foundation of Mike Bottom's success as a swim coach. Coach Bottom was named the Big Ten Coach of the Year in 2020!
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Ticket Punched to Fiji: Swim Clinic

Athlete Approved to use elite swimmers to inspire young swimmers on the island of Fiji. We will share knowledge of the sport to Fijian swimmers.
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